Support GRoups

The CDC has reported that up to 50% of Americans will be diagnosed with a mental disorder at some point in their lifetime. We are all human and we all go through internal struggles. It is okay to admit that, to talk about it, and be there for one another. Not matter what you are going through, whether anxiety, depression, trauma, addiction or any other issue, you are not alone. 

During this group, members will have the opportunity to share what they are going through and discuss how our spirituality connects with our mental health. Feel free to come and just listen. No one is ever forced to share.

When: TBD - contact Winston if interested

Where: Zoom - please email Winston to RSVP

Facilitator: Winston Janusz


Mental Health & Spirituality Group
Divorce Support Group

As we wander through the wilderness of divorce, we can feel many conflicting emotions.  Grief, confusion, loss, hope and even joy.  Even in the best of situations, divorce challenges our view of ourselves and our future.  This group will help people who are going through divorce, or are already divorced, stumble through the darkness towards the light of God’s love.  You are not alone.  People who have not been married but have been in long-term committed relationships are welcome.

When: TBD

Where: Zoom - please email Ben to RSVP

Facilitator: Bed Bedard


Political Stress Support Group

There are so many of us today who experience daily stress from our political climate and being constantly exposed  to the turmoil we see in the news and on social media. This are especially difficult times. Many of us are experiencing strained or even totally broken relationships because of politics. With the general election just around the corner, it is especially important right now to have a safe space in which to express our frustrations and find support. If you are having a lot of anxiety about the future of our country, you are not alone. We are in this together. 

When: TBD

Where: Zoom

Facilitator: Winston Janusz


Discord Support Group Channels

Our community uses a platform called Discord to connect online. It is a simple, great way to keep touch and connect with others about shared interests and needs. Through our Discord support groups, you will have a private and secure place where you can find support from our community. Through Discord we have the following support channels in addition to support channels for the above groups:

- parent support

- stay at home mom support

- grief support

- recovery support

These are private groups. If you would like to gain access or have questions, please send an email to Pastor Winston at

To learn how to accept an invitation to Discord click here.

To watch a video tutorial of how to use Discord click here.

Have an idea for a support group?

Whether you want to facilitate a group yourself or just want to share your idea, we would love to hear from you! We are always eager to find ways we can make our community better. Reach out to our Associate Pastor Winston Janusz and tell him what you're thinking!




Or call our office: 507-282-6117


Service Times:

Sundays at 8:30a and 11:00a

1503 2nd Ave NE Rochester, MN 55906



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